Using these 3 Keys To Improve Your Pull Ups, you'll get your back working correctly and you'll then build your strength using Eccentric Pull Ups, lower reps, but more volume.
But how do you do all of that?
- What moves?
- How do you design workouts?
- How often should you do pull up work?
- What other muscles do you need to strengthen besides just your back?!
Sick of randomly trying to piece moves and tips together HOPING they'll lead to results?
Want all of the guesswork gone and a completely done-for-you workout routine laid out?
Ready to get that first full pull up in the NEXT 30 DAYS?!
Well then...You've come to the right place!
How will you get results in just 30 days?
With my 30-Day Pull Up Challenge!
I've developed a 30-day workout program focused on implementing these 3 Keys To Improving Your Pull Ups in ways that will have you feeling your back working from the first workout.
And I've tested this program on my clients just like you!